Cocktails CubanVeganVegetarianRumCoconut

Frosty Coconut Mojito

Name: Frosty Coconut Mojito
Cuisine: Cuban
Ingredients: 0.75 cup Siesta Key Toasted Coconut Rum; 0.5 cup canned light coconut milk; 0.25 cup coconut water; 0.25 cup club soda or seltzer; 0.5 cup simple syrup; 2 limes, juiced; 0.25 cup fresh mint, torn into pieces; 1.5 cups ice, approximately

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Low FODMAPNo known high-FODMAP ingredients found.

Estimated from the ingredient list only. Portion sizes aren't considered, so check the Monash University FODMAP app or your dietitian before relying on this.

Directions

1
Combine all ingredients in a blender and pulse until ice is crushed and mixture is combined. Add more ice if needed, then taste and add a little extra rum if desired.
2
The original recipe here calls for using regular coconut rum. But we always use Siesta Key's award winning Toasted Coconut Rum. Best rum EVER!

Diets

Fits as written

Vegetarian
Vegan
Pescatarian
Gluten-free
Dairy-free
Egg-free
Nut-free
Low FODMAP
Paleo
Mediterranean
Low-carb
Low-sodium

How we decide

Vegetarian:: No meat, poultry, fish, shellfish or gelatin (including stock made from them).
Vegan:: Vegetarian, plus no dairy, eggs or honey.
Pescatarian:: No meat, poultry or gelatin; fish and shellfish are fine.
Gluten-free:: No wheat flour, pasta, bread, soy sauce, barley, rye, couscous, beer or oats (unless certified gluten-free).
Dairy-free:: No milk, butter, cream, yogurt, cheese or other dairy.
Egg-free:: No eggs, egg noodles or mayonnaise.
Nut-free:: No peanuts or tree nuts (almonds, walnuts, cashews, pistachios and so on).
Low FODMAP:: Rated from the ingredient list; see the Low FODMAP badge on each recipe.
Halal-friendly:: No pork products, alcohol or gelatin. This can't confirm halal sourcing.
Paleo:: No grains, legumes, dairy, refined sugar or seed oils.
Mediterranean:: No red or processed meat and no butter, lard, margarine or cream as cooking fats.
Low-carb:: About 20 g net carbs (carbs minus fiber) or less per serving, from the nutrition estimate.
Keto:: About 10 g net carbs or less per serving, with at least 55% of calories from fat.
Atkins:: About 10 g net carbs or less and 5 g sugar or less per serving.
High-protein:: 25 g protein or more per serving.
Low-sodium:: About 600 mg sodium or less per serving.

Based on the ingredient list and nutrition estimate only. Hidden ingredients in packaged foods, and cooking methods, aren't visible to us. Check labels, and for medical diets or allergies ask your doctor or dietitian.