Appetizer Snack Board PeruvianFishAvocadoOlivesCilantro

Ceviche Verde

Name: Ceviche Verde
Prep time: 40 min
Total time: 40 min
Cuisine: Peruvian
Ingredients: 1 lb fresh Pacific halibut; 1 teaspoon kosher salt; 3 tablespoons fresh lime juice; 2 ripe avocados, peeled and pitted; 0.75 cup green olives, sliced; 0.5 cup tomatillos, diced; 0.25 cup onion, very finely chopped; 0.25 cup fresh cilantro leaves; 1 jalapeño, stemmed, seeded, and minced (optional); 2 tablespoons olive oil; Tostadas or tortilla chips

Prep: 40 min

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Contains:Fish

High FODMAPTriggers: Onion, Avocado

Fructans · Polyols

Estimated from the ingredient list only. Portion sizes aren't considered, so check the Monash University FODMAP app or your dietitian before relying on this.

Directions

1
Chop fish into 1/2" cubes; place in a medium bowl. Add kosher salt; toss to coat. Add lime juice; toss to coat. Marinate until the edges of the cubes begin to turn opaque, tossing occasionally, about 30 minutes.
2
Dice avocados; add to a bowl along with green olives, tomatillos, onion, cilantro, and jalapeño Add olive oil and season to taste with salt.
3
Serve over tostadas or with tortilla chips for dipping.

Diets

Fits as written

Pescatarian
Gluten-free
Dairy-free
Egg-free
Nut-free
Halal-friendly
Paleo
Mediterranean
Low-carb
Keto
Atkins
Low-sodium

Works with easy swaps

Low FODMAP (1)

onion → green tops of scallions or chives

Some other ingredients are only low FODMAP in small portions.

How we decide

Vegetarian:: No meat, poultry, fish, shellfish or gelatin (including stock made from them).
Vegan:: Vegetarian, plus no dairy, eggs or honey.
Pescatarian:: No meat, poultry or gelatin; fish and shellfish are fine.
Gluten-free:: No wheat flour, pasta, bread, soy sauce, barley, rye, couscous, beer or oats (unless certified gluten-free).
Dairy-free:: No milk, butter, cream, yogurt, cheese or other dairy.
Egg-free:: No eggs, egg noodles or mayonnaise.
Nut-free:: No peanuts or tree nuts (almonds, walnuts, cashews, pistachios and so on).
Low FODMAP:: Rated from the ingredient list; see the Low FODMAP badge on each recipe.
Halal-friendly:: No pork products, alcohol or gelatin. This can't confirm halal sourcing.
Paleo:: No grains, legumes, dairy, refined sugar or seed oils.
Mediterranean:: No red or processed meat and no butter, lard, margarine or cream as cooking fats.
Low-carb:: About 20 g net carbs (carbs minus fiber) or less per serving, from the nutrition estimate.
Keto:: About 10 g net carbs or less per serving, with at least 55% of calories from fat.
Atkins:: About 10 g net carbs or less and 5 g sugar or less per serving.
High-protein:: 25 g protein or more per serving.
Low-sodium:: About 600 mg sodium or less per serving.

Based on the ingredient list and nutrition estimate only. Hidden ingredients in packaged foods, and cooking methods, aren't visible to us. Check labels, and for medical diets or allergies ask your doctor or dietitian.